How to speak in public with confidence.
Whether you're an introvert or a non-native English speaker, these techniques can help you communicate effectively and confidently.
Jimmy was a guest on The UnNoticed Entrepreneur, you can hear him take me through some voice coaching exercises. He's shared some top tips on how to be a great speaker, and an update on a new course that he's just launchec.
Confidence in speaking is a skill that can be developed, not just a trait you're born with.
Ever feel like your nerves hijack your voice?
You know that feeling when you’re completely in your zone—calm, confident, totally yourself? Maybe it’s when you’re mediating, negotiating, or guiding a conversation. In that moment, your voice just flows. You’re steady. You’re present. You’ve got it.
Now, imagine being able to take that same feeling into every speaking situation—whether it’s a presentation, a tough conversation, or just speaking up in a meeting. Sounds good, right? But how do you actually do it?
Finding Your Neutral State
Start by thinking about a time when you’ve felt completely grounded. You know the one—when your words come out naturally and your presence feels effortless. What’s going on in your head at that moment? What helps you stay calm and confident?
Is it the structure of the situation—like a negotiation where you know your role? Or is it the way you’re breathing—nice and steady without even thinking about it?
Here’s the trick: once you know what works in your comfort zone, you can start recreating it in those more high-pressure moments. Maybe it’s as simple as reminding yourself to slow down or taking a second to feel your feet on the ground.
Your Breath Is Your Anchor
Breath control is like your secret weapon. When we’re anxious, our breathing tends to get quick and shallow. You know that feeling—like you’re not getting enough air and your voice starts to feel a bit wobbly. That’s your nervous system in overdrive.
Here’s a simple technique to keep your breath—and your nerves—in check:
The Calming Inhale
Breathe in slowly through your nose for three seconds.
Imagine drawing calmness into your body, like the air itself is a bit of reassurance.
Let your belly expand—don’t force it, just let it happen naturally.
Actually, as I write this, our lawn is being cut (very middle class, I know), and the smell of freshly cut grass is drifting in. It’s one of those little things that just roots you in the present moment, isn’t it? Sometimes, just being aware of a simple sensory detail like that can be enough to help you feel grounded.
Photo by Daphné Be Frenchie / Unsplash
The Regulating Out-Breath
Exhale gently through your mouth for five seconds.
As you breathe out, let your shoulders drop. Imagine letting go of tension—like unclenching a fist.
Feel how your voice rides on that out-breath—steady, controlled, and clear.
It’s not about forcing calm—it’s about giving your body a signal that you’re safe. Do this a few times before speaking, and you’ll feel more like yourself—even if the spotlight’s on you.
Putting It into Practice
Take two minutes a day to practice this breathing technique, whether you're speaking or not. Try it in low-pressure situations first—like chatting with a friend or practising your thoughts out loud. The goal is to make it feel natural, so it’s right there when you really need it.
Why Bother?
Honestly? Because it works. When your breathing’s steady, your mind follows. Your voice comes out more grounded. You’re less likely to trip over your words or rush through your point. It’s like keeping your feet firmly planted when the wind picks up.
So, give it a go.
Next time you’re about to speak, take a calm inhale, pause, and let your voice flow out with the exhale.
You’ll sound more confident without even trying.
Jimmy has a new course and he's offering the UnNoticed Entrepreneur 50% off deal for the whole course at £39.50.
*Prices correct at time of going to press, so don't wait until the prices go up.
The Confident Speaker Blueprint. It’s a self-paced course designed to help you develop a clear, engaging, and powerful speaking style.
You can also reach out to Jimmy via his website.
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